1.8.5 설치 하는 안전
Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.
Developed by renowned coach Chad Wesley Smith, in collaboration with pioneering technologist Tim Arnold, JuggernautAI provides the unparalleled advantage of having a world-class strength coach by your side during every gym session.
HOW IT WORKS
JuggernautAI utilizes cutting-edge technology - the JuggernautAI Powerlifting and Powerbuilding system - to guide you towards your strength goals in a seamless and effortless manner:
- Select your training objective: Powerlifting, focused on enhancing your Squat, Bench, and Deadlift; or Powerbuilding, striking a balance between bodybuilding and strength training.
- Provide details about yourself, including your experience level and desired strength outcomes.
- JuggernautAI will generate a personalized program tailored exclusively to you, leveraging its expert technology.
- As you progress, the system continually adjusts your training plan based on real-time individualized feedback, ensuring consistent growth and the achievement of your strength aspirations.
WHY IT WORKS
Your JuggernautAI strength program is designed to meet your unique requirements and incorporates the following elements:
- Individualized Volume Landmarks: Strive for optimal progression without sacrificing recovery.
- Optimized Training Frequency: Determine your preferred number of training days per week, and JuggernautAI will optimize the timing and frequency of Squat, Bench, and Deadlift sessions.
- Personalized Periodization Strategy: JuggernautAI employs a strategic phasic periodization plan to facilitate progress while effectively managing fatigue.
- Exercise Selection for Weak Points: JuggernautAI takes into account your weaknesses and strengths in specific lifts, utilizing the most suitable exercises to aid your improvement.
- As a Powerbuilding user, you have the flexibility to target specific body parts, ensuring that your physique aligns with your desired vision of progress.
- Real-Time Feedback: Your unique individualized program adapts continuously based on feedback provided through our Readiness Rating System, enabling adjustments pre-session, intra-session, session-to-session, week-to-week, block-to-block, and program-to-program.
Subscribe to JuggernautAI now and access the most intelligent program tailored exactly to your needs.
ABOUT JUGGERNAUT TRAINING SYSTEMS
Juggernaut Training Systems has emerged as a pioneer in the realm of strength training. With a track record of empowering thousands of athletes, ranging from novices to World Champions, we specialize in delivering principle-based coaching through cutting-edge technology - ensuring that you achieve the finest results of your life.
Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
개요
JuggernautAI 범주 홈 및 취미 Juggernaut Apps개발한에서 프리웨어 소프트웨어입니다.
JuggernautAI의 최신 버전은 2024-05-02에 발표 된 1.8.5. 처음 2023-09-30에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 JuggernautAI: Android/iOS.
JuggernautAI 사용자 5 5 등급으로 평가 했다.
관련
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