最新版本
1.8.5 安全安装
1.8.5 安全安装
Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.
Developed by renowned coach Chad Wesley Smith, in collaboration with pioneering technologist Tim Arnold, JuggernautAI provides the unparalleled advantage of having a world-class strength coach by your side during every gym session.
HOW IT WORKS
JuggernautAI utilizes cutting-edge technology - the JuggernautAI Powerlifting and Powerbuilding system - to guide you towards your strength goals in a seamless and effortless manner:
- Select your training objective: Powerlifting, focused on enhancing your Squat, Bench, and Deadlift; or Powerbuilding, striking a balance between bodybuilding and strength training.
- Provide details about yourself, including your experience level and desired strength outcomes.
- JuggernautAI will generate a personalized program tailored exclusively to you, leveraging its expert technology.
- As you progress, the system continually adjusts your training plan based on real-time individualized feedback, ensuring consistent growth and the achievement of your strength aspirations.
WHY IT WORKS
Your JuggernautAI strength program is designed to meet your unique requirements and incorporates the following elements:
- Individualized Volume Landmarks: Strive for optimal progression without sacrificing recovery.
- Optimized Training Frequency: Determine your preferred number of training days per week, and JuggernautAI will optimize the timing and frequency of Squat, Bench, and Deadlift sessions.
- Personalized Periodization Strategy: JuggernautAI employs a strategic phasic periodization plan to facilitate progress while effectively managing fatigue.
- Exercise Selection for Weak Points: JuggernautAI takes into account your weaknesses and strengths in specific lifts, utilizing the most suitable exercises to aid your improvement.
- As a Powerbuilding user, you have the flexibility to target specific body parts, ensuring that your physique aligns with your desired vision of progress.
- Real-Time Feedback: Your unique individualized program adapts continuously based on feedback provided through our Readiness Rating System, enabling adjustments pre-session, intra-session, session-to-session, week-to-week, block-to-block, and program-to-program.
Subscribe to JuggernautAI now and access the most intelligent program tailored exactly to your needs.
ABOUT JUGGERNAUT TRAINING SYSTEMS
Juggernaut Training Systems has emerged as a pioneer in the realm of strength training. With a track record of empowering thousands of athletes, ranging from novices to World Champions, we specialize in delivering principle-based coaching through cutting-edge technology - ensuring that you achieve the finest results of your life.
Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/
Terms of Use: https://www.jtsstrength.com/app-terms-of-use/
概述
JuggernautAI 是在由Juggernaut Apps开发类别 Home & Hobby Freeware 软件。
最新版本是 JuggernautAI 的 1.8.5 2024/05/02 上释放。 它最初被添加到我们的数据库 2023/09/30 上。
JuggernautAI 在下列操作系统上运行: Android/iOS。
用户 JuggernautAI 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
531 Strength
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.
Alpha Progression Gym Tracker
Your Individual Training Plan for Muscle Building and Fitness Every training plan created by our Gym Workout and Fitness Tracker is scientifically backed and tailored to your needs.
Avatar Nutrition: Macros Diet
Avatar Nutrition is a comprehensive body transformation system that empowers individuals to eat for a healthy and fulfilling life, while simultaneously gaining complete control over their weight and body fat.
Bar Is Loaded - Gym Calculator
Bar Is Loaded is a useful plate loading calculator designed to give your brain a break and make loading plates on the bar faster. This app includes a range of powerlifting calculators, such as the Wilks score, RPE, and more.
Boostcamp: Gym Workout Planner
Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …
Boostcamp: Workout Plans & Log
Boostcamp is a comprehensive weight training app that caters to all your fitness needs. Designed with a science-based approach, this app allows you to follow structured workout programs, create customized routines, track your training …
Caliber Strength Training
Caliber is a comprehensive fitness program that combines elements of science-based training, nutrition, and habit formation to help individuals achieve their fitness goals in a sustainable manner.
Calistree | Bodyweight fitness
Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.
Calistree: home & gym workouts
Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.
Cbum Fitness
Discover your true potential through a specialized bodybuilding workout regimen guided by the expertise of Chris Bumstead, a four-time Mr. Olympia Champion.
CoryG
Official CoryG Fitness App The Official CoryG Fitness App offers a wide range of features and resources to help you achieve your fitness goals.
Evolve AI: Workout Coach
Our A.I. Expert System Coaching Application offers users a personalized training experience that adapts to their needs in real-time.
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
Get Swole
Are you tired of being the smaller one in the partnership? This application has been tailored specifically to address this issue. It features meticulously designed workout programs that are proven to help in muscle growth.
GymUp - workout notebook
GymUp is a workout journal designed for individuals who prioritize achieving results and enhancing the effectiveness of their training. With GymUp, you can select a training program, track your progress, and record your workout results.
Hardy: Smart workout routines
A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …
Humango: AI Training Planner
Humango™ is a social wellness platform that utilizes fitness tracker data analysis to create personalized and adaptable fitness plans for athletes.
HWPO - Training app
HWPO Training offers a comprehensive range of fitness programs designed for a dedicated community of individuals committed to hard work.
HYBRID | Strength Coach
Take control of your training anytime and anywhere with the Hybrid Strength Coach App. This app offers world-class training programs designed by top experts in strength training, all delivered straight to your phone.
Iron Path
Iron Path by William Bishop: A Comprehensive Review Iron Path by William Bishop is a cutting-edge software application designed to revolutionize the way fitness enthusiasts track their workout routines and progress.
KeyLifts - 531 Workout Log
KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.
MacroFactor - Macro Tracker
MacroFactor is a comprehensive macro tracker app that utilizes advanced coaching algorithms, nutrition science, and behavioral science to help users achieve their diet goals in a sustainable and empowering way.
Morsia
Matt Morsia, also known as MattDoesFitness, has inspired a vast community of over 3 million followers to embark on transformative journeys. Now, his wealth of knowledge and expertise is readily available through the MORSIA App.
Mountain Dog
Mountain Dog Diet is dedicated to helping individuals achieve optimal health, fitness, and strength through specially designed nutrition and training plans. The focus is on enhancing overall well-being while optimizing performance.
nSuns 5/3/1
Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".
Peak Strength
You have ambitious goals and require a top-tier training program to achieve them. Peak Strength offers an unrivaled strength coaching experience right at your fingertips.
Powerlifter - 531 Weightlifting Log
The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.
PWRBLD Strength Training
Optimize your strength training with PWRBLD. This comprehensive app combines sophisticated A.I. training programs, a Workout Tracker/Logger with a detailed history, a range of weight training tools, and more.
RackMath Barbell Calculator
When you’re at the gym, it's important to stay focused on your workout without getting caught up in calculations. That's where RackMath comes in.
RP Diet Coach & Meal Planner
Plan your meals, track macros, and achieve your weight loss goals effortlessly with the RP Diet Coach! The RP Diet Coach is an app designed to assist you in reaching your peak physical condition by providing tailored meal planning and …
Ruck Science
Rugby training programs catered to amateur rugby players worldwide. PRE-SEASON Our range includes a 12-week, rugby-specific strength and conditioning program for pre-season training.
Sheiko Gold Workout Coach
Sheiko Gold is a comprehensive strength training coaching app that provides you with the guidance and support you need to reach your fitness goals.
Sheiko Gold: AI Coach
You would experience greater size and strength by training under the guidance of a coach. This is now within your reach with Sheiko Gold.
SHRED: Gym & Home Workout
Experience the joy of working out with friends and join a global community of fitness enthusiasts who are motivated to achieve their goals with Shred.
Smolov Squat Calculator
No more struggling with spreadsheets and paper records in the gym. The application is designed to calculate the appropriate weights based on your one-rep max for the 3-week Smolov Jr. and 13-week Full Smolov Squat programs.
Starting Strength Official
The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners.
Stronger - Workout Gym Tracker
LOG WORKOUTS, SHARE FUN WORKOUT STATS, VISUALISE PROGRESS LIKE NEVER BEFORE Are you in search of an exceptional workout and exercise tracker? Are you prepared to elevate your fitness game to new heights?
Stronger by the Day
Introducing Stronger by the Day, a group training app that is designed to help you become the strongest lifter possible, whether you're working out at the gym or at home.
StrongLifts Weight Lifting Log
StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.
Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …
Weightlifting.ai
Weightlifting.ai offers a personalized coaching experience inspired by Max Aita's expertise. The AI system adapts and refines your workout program according to your individual weaknesses, maximizing the effectiveness of each exercise …
Workout tracker GAINSFIRE
The GAINSFIRE workout tracker is a convenient tool for individuals seeking a straightforward and efficient method to document their personal progress during weight training sessions.
Yeah Buddy App
Yeah Buddy is an innovative fitness and wellness app that offers users a comprehensive and user-friendly experience. By seamlessly integrating various aspects of health and wellness, Yeah Buddy presents a unique and engaging platform for …最新更新
EMDB 5.36
EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.Bematech Virtual Serial Driver bits 2.0.8
The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167
The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.I+ME USB Driver PassThru+XS2G 1.0.2.319
The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.EPSON Advanced Printer Driver for TM-T82X 6.1
The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.iSpring Suite 9.7.30004
iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
